April 7th, 2010 How many calories can I burn doing Yoga?
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How many calories can I burn doing Yoga?
Yoga styles vary, and if you are looking to burn a lot of calories (and sweat profusely) doing yoga, you would definitely want to do either Ashtanga, Bikram, Power Yoga or Vinyasa which can burn anywhere between 350-650 calories a class.
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