August 29th, 2009 Ok so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this… INSIDEOWL: Strength Receiving We need to [...]
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August 27th, 2009 Hong Kong's yoga boom sparks injury surge – Yahoo! News HONG KONG (AFP) – During her fourth yoga class, Yvonne Kong attempted a seated twist to stretch her spine. She couldn't turn as far as the rest of her class, so the instructor pushed her into the position. The Hong Kong hairdresser immediately felt a [...]
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August 25th, 2009 How do I write Ashtanga Vinyasa Yoga in Hindi characters? I'd like to know how to spell that in Hindi. And also, is the transliteration correct? I mean, I've seen “Ashtanga” and “Astanga”. Does it make a difference? A yoga course like no other … The Ashtanga Yoga of Pantanjali Home Study Program ( Learn [...]
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August 24th, 2009 Ok so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You might too. Here goes… YouTube – Ashtanga Vinyasa : BrightonYoga.net YouTube – Ashtanga Vinyasa. August 6, 2009 by admin [...]
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August 23rd, 2009 I hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts. Practicing Ashtanga Vinyasa Yoga [...]
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August 22nd, 2009 Peaceful, serene, strong, relaxed, pure — this is how you will feel after participating in Ashtanga Vinyasa Yoga. This ancient method is based around the idea of “flow” and connected movements. Like most forms of this type of therapy, it’s not just a series of “stretches” or exercises — but rather, a combination of philosophy, [...]
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August 22nd, 2009 The Ashtanga Yoga Method Ashtanga is a Sanskrit word, which is created by joining two words, ashta and anga. Ashta means eight. Anga is translated as limbs or steps. Ashtanga Yoga refers to the eight aspects of Yoga practice. Yoga is union. Yoga is a tangible method of attaining liberation from suffering and ultimate realization [...]
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August 20th, 2009 Learn Ashtanga Yoga For Strength And Flexibility Ashtanga is a dynamic practice that allows you to build strength very quickly. If you want to learn ashtanga yoga, there are two main ways to approach it. Ashtanga is a more physically intense form of yoga than most, which is one of the reasons for its’ immense [...]
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August 19th, 2009 If you’ve been keeping up with my blog posts lately you’ll know I’ve come to adding a few news posts from around the web on this subject. I’ve got a couple more today that are new and updated, so let me know what you think of em… August is for Ashtanga To celebrate my birthday, [...]
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August 18th, 2009 I hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts. Yoga teacher John Scott [...]
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